with Charli Fletcher

Saturday 5th April

12.30pm - 2.00pm

Ready to take your practice to new heights?

Join Charli for Elevate & Balance, a dynamic workshop focused on mastering arm balances and inversions.

Whether you're new to these poses or looking to refine your technique, Charli will guide you through the fundamentals, helping you build strength, stability, and confidence. We will explore poses such as crow (bakasana), headstand (shirshasana), flying splits & extended side crow (eka pada koundinyasana I & II), pincha and more - all with tips, tricks and personalised adjustments.

Perfect for anyone who has had some prior yoga experience, this workshop will leave you feeling empowered and elevated - both on and off the mat!

£28

(10% discount for all members)

with Molly-Anne Chinner

Sunday 13th April

4.00pm- 5.00pm

Join us each month for Soulful Sundays, a deeply restorative sound bath experience. Sound healing is an ancient technique that uses the application and manipulation of sound and vibration to stimulate healing patterns in the mind, body and soul.

A form of deep and transcendent meditation, sound healing has a wonderful way of aiding the slipping the body into total relaxation, calming the mind and relieving tension and thus reducing aches and pains. At the intersection of science and spirituality - these sounds also capture our attention in a way that needs no narration by the thinking mind. The internal chatter falls away to reveal pure awareness in the moment.

Using highly tuned crystal singing bowls infused with other gemstones and precious alchemies, as well as drums, chimes, digital drones and natural sounds Molly will create a cocoon of sound to deeply rest, replenish and restore your nervous system.

Working therapeutically with sound can have profound results in the mind, body and spirit. Sound healing can be beneficial for helping with energetic balance, emotional release, physical healing and nervous system regulation along with endless mental and spiritual benefits. Regular sound healing sessions can have profound and magical effects as the vibrations work to shift any stagnation in the energetic field out from the body - creating space for healing to occur.

Come as you are, settle in and let the sounds guide you into stillness.

£18

(10% discount for all members)

with Nini Ferrity

Thursday 24th April - Thursday 12th June

5.00pm-6.00pm

This 8 week Teen Yoga course is designed to help young people build strength, flexibility, and confidence while finding a sense of calm in their busy lives. Each session will explore movement, breathwork, and mindfulness techniques to support both physical and mental well-being.

Classes will be fun, inclusive, and accessible to all levels—whether you’re new to yoga or already have some experience. Expect a mix of energizing flows, deep stretches, and relaxation techniques to help ease stress, improve focus, and boost overall well-being.

Perfect for teens looking to move, de-stress, and learn tools for a more balanced mindset.

Ages 13-18, no previous yoga experience is needed!

£108

with Sam Parkinson

Sunday 27th April

3.00pm-4.30pm

Join Sam for a deeply restorative and nourishing Yin & Breathwork workshop designed to release tension, calm the nervous system and reconnect you with your breath. You can use the power of your own breath to change the way you feel, fully connect with your body and improve your wellbeing.

In this fast paced modern world, we often feel disconnected from our bodies, living in the mind and running from one task to another. This is your opportunity to switch off from life, reconnect within and nourish your mind, body and soul.

In this workshop you will be guided through some simple breath techniques and a series of long held, meditative Yin postures to deepen your connection and encourage your body to open, relax and let go.

Perfect for all levels, this practice will leave you feeling grounded, refreshed and balanced.

No experience necessary - just bring an open heart and a willingness to slow down and connect.

£28

10% discount for members

with Nini Ferrity

8 week course

Sunday 4th May - Sunday 22nd June

11.00am - 12.00pm

This course is designed to introduce you to the fundamentals of yoga in a supportive environment. Over the 8 weeks, you’ll learn basic postures, breathwork, and techniques to build strength, flexibility, and body awareness. By the end of the course, you’ll feel confident and prepared to join our regular yoga classes. Perfect for complete beginners or anyone looking to refresh their practice!

Ready to take the first step? Sign up to our beginners course today and embark on your yoga journey!

£108

with Nini Ferrity

Saturday 10th May

1.00pm-3.00pm

Take a pause, breathe deeply, and give yourself the gift of a full-body reset. This workshop is designed to help you reconnect with the present moment, refresh your body, and calm your mind through a blend of mindful movement, breathwork, and deep relaxation.

Expect a grounding pranayama (breathwork) practice, followed by a slow and intentional yoga flow, seamlessly integrating breath with movement to release tension and restore balance. You’ll then melt into Savasana with a soothing head massage, allowing for complete relaxation before finishing with a guided meditation and intention-setting ritual to leave you feeling renewed, centered, and at peace.

Step onto your mat and step into a fresh, renewed state of being.

£30

(10% discount for all members)